Northern Beaches Council – Small Business Month 2024: Boss Fit
For Small Business Month 2024 in October, Northern Beaches Council has chosen the topic of health, with the message being that a healthy boss supports the health of a business. The Boss Fit program focuses on educating business owners on the Beaches about the importance of keeping a healthy body and mind, to be able to cope with the demands of running a business and managing staff.
Dragon Tao Kung Fu will be running four FREE Self Defence sessions. We will go beyond just learning to fight. Not only self-defence but you will also gain great awareness of your own body. This will teach you how to tap into your mind and be able to relax, move correctly, align your spine, and so much more. The benefits this creates are enormous. Not only will you learn an effective self defence system, you will also improve your health dramatically.
Choose a session below to book in: