Apart from our main training room we also have two other training areas. The second training room can be used for general practice, and has a door gym for if you wish to do some resistance training. The front reception/training room can also be used for training and is equipped with a wooden dummy, training equipment, and a Media PC. The Media PC has all the forms, as well as Hong Kong training clips. Feel free to use the PC and load up a form to follow, or watch some training clips from Hong Kong.
Multiple Training Rooms
