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From our Hong Kong trip last Tuesday 🤜 This d

From our Hong Kong trip last Tuesday 🤜

This day we visited the CST Alumni and Sisuk Peter Wong and Horace Chu (Sigungs son). Always surreal, and uplifting, to visit the place where I spent all those hours training with Sigung during my early Hong Kong visits.

After that we got in short session again with Sisuk Ma.

#cstfamily #wingchun #chushongtin #ipman #kungfu #cstalumni #dragontaokungfu #sifuscottsmith #martialartstraining #martialarts #chisau

Just returned from another amazing Hong Kong train

Just returned from another amazing Hong Kong training trip! 🤜

The first few days were spent sightseeing and training. Was great to be back and to see the extended Wing Chun family!

#cstfamily #chushongtin #wingchun #kungfu #martialartstraining #martialarts #chisau #ipman #woodendummy #dragontaokungfu #sifuscottsmith

Comment 'power' to get a link to the full length v

Comment 'power' to get a link to the full length video!

Getting Body Mass Into Strikes - Double Palm Strike

In Chu Shong Tin Wing Chun we utilise our entire mass in our #wingchun #kungfu strikes. To do this we must maintain the structure in our body. This means maintaining the structure in your stance while learning to relax so your mass can project into the strike. In this video we demonstrate with the double palm strike.

#martialarts #internalmartialarts #chushongtin #dragontaokungfu #sifuscottsmith #monavale #sydney #northernbeachessydney #martialartist #martialartstraining #striking

Comment 'Wing Chun' to get a link to the full leng

Comment 'Wing Chun' to get a link to the full length video!

Kick Structure - Not leaning

In Chu Shong Tin Wing Chun we utilise our entire mass in our #wingchun #kungfu kicks. To do this we must maintain the structure in our body. This means a connected spine and no leaning.

#martialarts #kick #internalmartialarts #chushongtin #dragontaokungfu #sifuscottsmith #monavale #sydney #northernbeachessydney #martialartist #martialartstraining

We had a fantastic seminar at Dragon Tao Kung Fu t

We had a fantastic seminar at Dragon Tao Kung Fu this past weekend! 🐉

We were honored to host three esteemed Sifu's from Hong Kong—Peter Wong, Tsoi Che, and Horace Chu—as a follow-up to the celebrations for our late grandmaster's birthday the prior weekend. It was a privilege to have them lead a seminar at our school.

The afternoon was incredible, and the positive feedback has been overwhelming. It's always a pleasure to connect with our Wing Chun family from Hong Kong! ☯️

#wingchun #kungfu #chushongtin #martialarts #ipman #monavale #hongkong #dragontaokungfu #sydney #deewhy #martialartstraining

Technique vs Techniques Using your internal struc

Technique vs Techniques

Using your internal structure to create power in techniques 💪

Join our online program with a 7 day FREE trial. Link in bio 🤜

#wingchun #kungfu #martialarts_ #dragontaokungfu #sifuscottsmith #sydney #deewhy #ipman #Fitness #health #freetraining #freetrial

High Block (Dai Sau) vs Punch - How the Siu Nim Ta

High Block (Dai Sau) vs Punch - How the Siu Nim Tao movement helps create a solid structure. 🤜

Free 7 Day Trial for our highest quality online program. Link in bio 🔗

#wingchun #kungfu #freetrial #sydney #monavale #deewhy #punch #ipman #dragontaokungfu #martialarts #sifuscottsmith #freetraining

Flashback to last week's Hong Kong trip! First day

Flashback to last week's Hong Kong trip!
First day (20th April) we visited Mindful Wing Chun and my kung fu brothers @nima_king1 and @sebsoza . Always great to see you guys. Was an awesome #chisau session as always! 🤜

Such a high skill level there so always fun to have a play! Look forward to seeing you guys again next time 🙏

#wingchun #kungfu #mindfulwingchun #dragontaokungfu #hongkong #martialartstraining #chushongtin #sifuscottsmith

Join our FREE Wing Chun Kung Fu community now and

Join our FREE Wing Chun Kung Fu community now and access amazing free courses and content. Link in bio 🔗

This video is a demonstration on using Shoulder Power to create Elbow Force. 💪

#wingchun #kungfu #dragontaokungfu #martialarts #martialartstraining

FREE 7 Day Trial! Cancel at any time! Expertly cra

FREE 7 Day Trial! Cancel at any time! Expertly crafted online program.
www.dragontaokungfu.online

#kungfu #wingchun #martialarts #martialartstraining #ipman #freetrial #dragontaokungfu #sifuscottsmith #learnonline #fitness #health #internalmartialarts

Dee Why Branch of Dragon Tao Kung Fu. Fun dynamic

Dee Why Branch of Dragon Tao Kung Fu. Fun dynamic warm-up 🔥🐉
Join us for a FREE trial lesson!

#wingchun #kungfu #vingtsun #martialarts #freetrial #dragontaokungfu #sifuscottsmith #deewhy #sydney #fitness

Wooden Dummy Tips - Full video at https://youtube.

Wooden Dummy Tips - Full video at https://youtube.com/@dragontaokungfu

Join our online program with a 7 day free trial at https://www.dragontaokungfu.online/free-trial/

#wingchun #kungfu #martialarts #martialartstraining #dragontaokungfu #sifuscottsmith #chushongtin #monavale #deewhy #surryhills #woodendummy

🔥 7 DAY FREE TRIAL plus a FREE UPGRADE with a s

🔥 7 DAY FREE TRIAL plus a FREE UPGRADE with a saving of up to $24USD/month!!! 🔥

www.dragontaokungfu.online

🎉 Happy New Year! 🎉 I hope you all had a fantastic time, and to welcome in 2024 we are offering not only a 7 day FREE TRIAL (try our online program 100% risk free!) but you can also get a FREE upgrade to the higher membership level for a saving of up to $24USD/month for the life of your continued plan!!!

This is an amazing offer and will only last until the 14th of January. Just choose the plan you want to update to and enter the code UPGRADE24 to bring the price down to the cost of the lower membership plan!*

Conditions apply. Just see our website for more details. www.dragontaokungfu.online

#kungfuonline #kungfu #wingchunonline #wingchun #chushongtin #dragontaokungfu #sifuscottsmith #martialartstraining #martialartsonline #ipman #brucelee #karate #taekwondo #freetrial #newyears #martialarts #fitness #health

The Christmas Party last Saturday was so much fun!

The Christmas Party last Saturday was so much fun! 🎄🎉

Great to see everyone dress up for this year's theme of the letter 'T' (for Tao) 😁

Everyone out there have a great Christmas and New Years!

#christmasparty #wingchun #kungfu #dragontaokungfu #monavale #deewhy #northernbeachessydney #northernbeacheslocal #partytime #fun #fancydress #costumeparty #teenagemutantninjaturtles #thor #terminator #trex #thing #loki #tennisplayer

DRAGON TAO KUNG FU ONLINE LAUNCH! Be in the first

DRAGON TAO KUNG FU ONLINE LAUNCH!
Be in the first 20 people to join and get 50% off your first month* with the voucher code FIRSTIN

Vouchers going fast, don't miss out on 50% off!

For a preview lesson, or to join (with 50% off for the first 20 people) go to

https://www.dragontaokungfu.online

*Limited to the first 20 people that sign up and successfully complete payment. Can be used for all membership levels. Discount is for the first month, after which the subscription will revert to the normal price for any months thereafter. Offer expires when 20 people have joined, or midnight the 31st December (UTC time), whichever comes first.

#onlinemartialarts #onlinekungfu #kungfuonline #martialartsonline #kungfu #wingchun #martialarts #martialartstraining #learnkungfuonline #chushongtin #dragontaokungfu #sifuscottsmith

Dragon Tao Kung Fu Online Launch! Be in the first

Dragon Tao Kung Fu Online Launch! Be in the first 20 people to join and get 50% off your first month* with the code FIRSTIN

https://www.dragontaokungfu.online

We have just launched our online On Demand Program!

This program has been meticulously created to give you the best training experience possible. 🤜

Progress through all the levels of Dragon Tao Kung Fu and learn powerful internal Wing Chun Kung Fu. ☯️

For a preview, or to join (with 50% off for the first 20 people), go to https://www.dragontaokungfu.online/courses/level-1-stage-1/

*Limited to the first 20 people that sign up and successfully complete payment. Can be used for all membership levels. Discount is for the first month, after which the subscription will revert to the normal price for any months thereafter. Offer expires when 20 people have joined, or midnight the 31st December (UTC time), whichever comes first.

#onlinemartialarts #onlinemartialartstraining #martialartsonline #kungfuonline #wingchunonline #dragontaokungfuonline #learnwingchunonline #wingchun #kungfu #chushongtin #cstfamily #sifuscottsmith

Great Chi Sau training on our Hong Kong trip! Can'

Great Chi Sau training on our Hong Kong trip! Can't wait to go back! 🤜🤛

#wingchun #chisau #kungfu #kungfufamily #martialarts #martialartstraining #cstfamily #cstalumni #chushongtin #ipman #dragontaokungfu #sifuscottsmith #monavale #deewhy #northernbeacheslocal #northernbeachessydney

More photos from last week's trip to Hong Kong, an

More photos from last week's trip to Hong Kong, and the source of Chu Shong Tin lineage Wing Chun!
Still feel so lucky to be able to train with all these incredible people. Always come home feeling empowered and invigorated.
Thanks to all of our Kung Fu family over there. Until next time! 🙏🐉☯️

#cstfamily #cstalumni #kungfufamily #kungfu #wingchun #chushongtin #martialartslife #dragontaokungfu #sifuscottsmith #chisau #monavale #deewhy #martialarts #hongkong

Just got back from another amazing Hong Kong trip!

Just got back from another amazing Hong Kong trip! 👊
First we visited @mindful_wingchun and my kung fu brothers @nima_king1 @sebsoza and @sifu_lawrence_mwc . But was too excited and forgot to take photos!!!! 🤦‍♂️ As usual was an awesome session though.
We also trained with my Sisuk Ma, always an incredible time, and visited @cst_wingchun with Horace and Sisuk Peter Wong for some more amazing training.🐉☯️
More photos to come!

#hongkong #kungfu #kungfufamily #cstfamily #cstalumni #wingchun #wingchunhongkong #chushongtin #dragontaokungfu #sifuscottsmith #monavale #martialartslife #trainhard

Warming up with focus mitts is always fun and a go

Warming up with focus mitts is always fun and a good way to get the energy levels going! 👊

#kungfu #warmup #martialartstraining #martialarts #punch #kick #focusmitts #monavale #deewhy #northernbeachessydney #northernbeacheslocal #wingchun #dragontaokungfu #cstfamily #chushongtin #narrabeen #bayview #newport #avalon #collaroy #brookvale #warriewood #curlcurl

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How To Find Us

Unit 1, 5 Taronga Place. Mona Vale NSW 2103 (Upstairs on the right of the building)

0417 492 382

info@dragontaokungfu.com.au

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