Dragon Tao Kung Fu goes beyond just learning to fight. We are a complete internal martial art. Not only self-defence but you will also gain great awareness of your own body. This will teach you how to tap into your mind and be able to relax, move correctly, align your spine, and so much more. The benefits this creates are enormous. Not only will you learn an effective self defence system, you will also improve your health dramatically.
Master Your Body and Your Mind
